The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
When life needs more than a session, we’re here to help beyond the office.
Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life.
🎙️ Each episode covers topics like:
👉 Marriage repair and relationship tools
👉 Emotional intelligence and mental wellness
👉 Communication strategies that actually work
👉 Real-life stories and interviews about healing, change, and resilience
👉 Current news impacting & shaping our culture & the field of mental health
Whether you’re facing challenges in your relationship, trying to break unhealthy patterns, want a roadmap for deeper connection and lasting love, or you just want to know what's going on - The Voyage Cast helps you stay the course.
🔔 Subscribe for weekly episodes and tools that go beyond the therapy room
🌐 Learn more at: www.vc.care
The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
Assumptions, Philadelphia, and the Stories We Tell Ourselves
Ever catch yourself reacting to a story in your head instead of the person in front of you? In this episode of The Voyage Cast, therapist and host Eddie Eccker unpacks how our brains fill in the blanks and how those mental shortcuts quietly shape our relationships, our culture, and our conflicts.
From a funny gas station encounter involving Spaceballs and a misunderstood license plate to the psychology of “cognitive misers,” Eddie explores why we assume the worst, how social media fuels snap judgments, and what it means to practice generous assumptions instead.
You’ll learn:
• Why your brain makes assumptions (and how to slow them down)
• How misinterpretations damage connection in marriage and friendship
• Simple practices to replace judgment with curiosity and grace
Whether it’s a stranger at a gas station, a comment thread online, or your partner at home, the same truth applies: curiosity heals what assumptions divide.
Listen now and start telling truer stories about the people in your life.
For Counseling Support in Colorado Contact Voyages Counseling
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables