The Voyage Cast
As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.
The Voyage Cast
Breaking Free from Toxic Dating: A Brief Guide to Healthier Relationships
Ever stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecting the emotional cues too. From the confusing world of hyper-sexualized behavior to the whirlwind of love bombing, we’re shedding light on these under-discussed aspects. Brianna brings her insightful expertise to the table, helping us decipher what is love and what simply mimics it.
Then, buckle up as we navigate the bumpy terrains of toxic relationships. Ever felt like you're stuck in an emotional whirlpool, unable to escape? We're here to share some lifelines. Together with Brianna, we'll look at the importance of setting boundaries and identifying when a relationship does more harm than good. But it's not just about spotting the red flags - we're also equipping you with practical strategies to maintain balance and practice self-care amid the chaos of an unhealthy relationship. If you're seeking a road map to healthier, safer love, this conversation is your compass. Tune in and let's journey towards love that does not just feel right, but is right.
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Host: Hello everyone and welcome to another episode of our podcast. Today, we're redefining relationship realities with our guest expert, Brianna. She's here to help us navigate through the often-ignored signs of unsafe love.
Host: Welcome, Brianna! To kick off, could you share some insight on hyper-sexualized behavior as an indicator of unsafe love?
Brianna: Absolutely. Hyper-sexualized behavior can seem appealing at first, but it can be a sign that a person is only looking for a physical connection, or they don't know how to emotionally connect with people.
Host: And what about rushed declarations of love?
Brianna: When someone declares their love too quickly, it might feel good initially, but it's unsafe. This person doesn't truly know you yet, they're just in love with the idea of being in love.
Host: That makes sense. Now, you also mentioned something called love bombing. Could you elaborate on that?
Brianna: Love bombing can be when someone says all the right things but their actions don't follow suit. It can feel good to be praised, but if there's no commitment or actions backing up their words, it's unsafe.
Host: Definitely food for thought. As we navigate through toxic relationships, how important is it to establish boundaries and maintain balance?
Brianna: Boundaries are essential in protecting yourself. They help you stay emotionally safe and they signal to others what you will and won't accept. Maintaining balance and practicing self-care, even in a toxic relationship, is vital for your emotional well-being.
Host: That's a valuable point. Thank you, Brianna, for sharing your expertise and wisdom on these challenging topics. I'm sure our listeners will benefit greatly from this conversation.
Brianna: I hope so. Remember, it's okay to seek healthier and safer love. Don't ignore the signs of an unhealthy relationship. Take steps towards creating a healthier relationship for yourself.
Host: Wise words to end on. Thank you all for tuning in to another episode of our podcast. We hope we've put a smile on your face and taught you a few things along the way. Remember to stay tuned for additional life-changing content.