The Voyage Cast
As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.
The Voyage Cast
Finding Your Tribe Vintage Edition: The Hidden Power of Community
This podcast explores the idea of belonging and finding one's tribe. It emphasizes the power of online communities, from book clubs to volunteer groups, as a way to connect and feel part of something bigger. The episode also explores the positive impact of social connections on mental health, self-esteem, and cognitive sharpness. It concludes with a call to action for listeners to venture out and discover their own tribes.
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The Voyage Cast - Link Tree
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Greetings, folks, this is Ed, your host on the Voyagecast. Today we're exploring the wonderful world of tribes and the magic of belonging. Being part of a tribe is not just about social connections, it can significantly reduce anxiety and depression, boost your self-esteem, and even sharpen your mind.
In this digital age, we'll explore the multitude of online communities waiting to be discovered, ranging from book clubs to volunteer groups. But don't worry if you prefer face-to-face interaction, your tribe is out there, waiting to be discovered.
Remember, it's about feeling cherished and accepted, even amidst disagreements. Your tribe can be your support, be they a mentor, family, or an online community. Thanks for joining us on this journey, until next time, this is Ed, signing off.
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