The Voyage Cast
As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.
The Voyage Cast
Decoding the Alien Language of Boundaries
This episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal space. They discuss how clear boundaries can enhance communication, improve relationships, and boost self-esteem. The episode also provides practical advice and humorous examples from everyday scenarios. Furthermore, they recommend the book "Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life" by Dr. Henry Cloud and John Townsend for a deeper understanding of the topic. Tune in to this episode to learn how to be the architect of your personal boundaries.
BOOK: Boundaries
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
