The Voyage Cast: Real Talk on Relationships and Mental Wellness
Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard stuff—and found their way forward. Whether you’re navigating a rough season or just want a better map for love and growth, this show helps you stay the course.
The Voyage Cast: Real Talk on Relationships and Mental Wellness
Run from the Victim Olympics & Be Free!
In this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. By following these tips, listeners can embrace their inner superhero and conquer their world.
Check out Ed's Smart Goals Journal for a step-by-step guide to creating your own personal goals. This journal can help you learn how to take consistent action toward your most desired goals every single day.
For Counseling Support in Colorado Contact Voyages Counseling
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Hey, this is Ed. Welcome back to another mind-blowing episode of The Voyage Cast. Today, we're focusing on five life-altering tips to help you reclaim your life. Tip number one: Stop blaming others. Take responsibility for your own actions. Tip number two: Define your values and priorities. Figure out what truly matters to you. Tip number three: Set clear and achievable goals. Set specific, measurable, attainable, relevant, and time-bound goals. Tip number four: Cultivate a growth mindset. Embrace challenges and learn from failures. Tip number five: Take consistent action. Break up with procrastination and embrace the habit of taking action every day. That's it for today's episode. Remember to stay tuned for more life-changing content, give us a 5-star review, share with friends, and join our Patreon if you're feeling generous. Thanks so much!
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