The Voyage Cast
As therapists, we started this podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share stories from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can help change generations.
The Voyage Cast
Run from the Victim Olympics & Be Free!
In this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. By following these tips, listeners can embrace their inner superhero and conquer their world.
Check out Ed's Smart Goals Journal for a step-by-step guide to creating your own personal goals. This journal can help you learn how to take consistent action toward your most desired goals every single day.
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Hey, this is Ed. Welcome back to another mind-blowing episode of The Voyage Cast. Today, we're focusing on five life-altering tips to help you reclaim your life. Tip number one: Stop blaming others. Take responsibility for your own actions. Tip number two: Define your values and priorities. Figure out what truly matters to you. Tip number three: Set clear and achievable goals. Set specific, measurable, attainable, relevant, and time-bound goals. Tip number four: Cultivate a growth mindset. Embrace challenges and learn from failures. Tip number five: Take consistent action. Break up with procrastination and embrace the habit of taking action every day. That's it for today's episode. Remember to stay tuned for more life-changing content, give us a 5-star review, share with friends, and join our Patreon if you're feeling generous. Thanks so much!
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