The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
When life needs more than a session, we’re here to help beyond the office.
Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life.
🎙️ Each episode covers topics like:
👉 Marriage repair and relationship tools
👉 Emotional intelligence and mental wellness
👉 Communication strategies that actually work
👉 Real-life stories and interviews about healing, change, and resilience
👉 Current news impacting & shaping our culture & the field of mental health
Whether you’re facing challenges in your relationship, trying to break unhealthy patterns, want a roadmap for deeper connection and lasting love, or you just want to know what's going on - The Voyage Cast helps you stay the course.
🔔 Subscribe for weekly episodes and tools that go beyond the therapy room
🌐 Learn more at: www.vc.care
The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
Run from the Victim Olympics & Be Free!
In this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. By following these tips, listeners can embrace their inner superhero and conquer their world.
Check out Ed's Smart Goals Journal for a step-by-step guide to creating your own personal goals. This journal can help you learn how to take consistent action toward your most desired goals every single day.
For Counseling Support in Colorado Contact Voyages Counseling
This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.
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Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables
Hey, this is Ed. Welcome back to another mind-blowing episode of The Voyage Cast. Today, we're focusing on five life-altering tips to help you reclaim your life. Tip number one: Stop blaming others. Take responsibility for your own actions. Tip number two: Define your values and priorities. Figure out what truly matters to you. Tip number three: Set clear and achievable goals. Set specific, measurable, attainable, relevant, and time-bound goals. Tip number four: Cultivate a growth mindset. Embrace challenges and learn from failures. Tip number five: Take consistent action. Break up with procrastination and embrace the habit of taking action every day. That's it for today's episode. Remember to stay tuned for more life-changing content, give us a 5-star review, share with friends, and join our Patreon if you're feeling generous. Thanks so much!
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